内容简介
一本改变你意识焦点的书
从充满客体影子的世界
回到唯一真实的主体
彻底恢复你的主体性
只要我们去观察就会发现，无论社会、经济、环境、家庭、工作、人际，甚至就在自己的心中，到处都有冲突和矛盾。
这样的观察与体会，相信是你、我每个人最熟悉，却也最无能为力的现实。
或许，我们应该做出改变——换一个完全不同的角度，来面对自己、面对世界、面对这一生。杨定一博士在本书中提出“唯识”的观念，并从意识的科学入手，用轻松、简单明了的方式来表达意识的本质，引领我们探讨这一生最纯粹的存在、活着的目的和生命的希望。
最重要的是，他不是依循传统从一个局限的角度，去理解无限的整体，而是采用了颠倒的方法，从你我每个人都有的聪明的源头、最根本的主体来着手。
面对意识这样一个难以捉摸的主题，这样的手法，可以说是真正以简驭繁，最终将彻底推翻你我已经僵化的框架，让活活泼泼的生命从每个人的心底涌出来。
作者简介
杨定一
美籍华人，医学博士，纽约洛克菲勒大学－康奈尔医学院生化博士，曾任洛克菲勒大学分子免疫及细胞生物学实验室主持人、美国国家卫生研究院（NIH）癌症研究所咨询委员，对整体疗法有独到研究。与台湾“天下生活”合作出版“全部生命系列”作品，包括《真原医》《好睡》《丰盛》《静坐的科学、医学与心灵之旅》《不合理的快乐》《时间的陷阱》《短路》《奇迹》《转折点》等著作。与风潮音乐合作出版《等着你》等音频引导专辑。
Content introduction
A book that changes the focus of your consciousness
From a world full of object shadows
Back to the one true subject
Restore your subjectivity completely
As long as we observe, we will find that there are conflicts and contradictions everywhere, whether in society, economy, environment, family, work, interpersonal relationships, or even in our own hearts.
Such observation and experience, I believe that you and I are the most familiar with each other, but also the most powerless reality.
Perhaps, we should make a change - for a completely different Angle, to face ourselves, face the world, face this life. In this book, Dr. Yang Dingyi puts forward the concept of "only knowledge", and from the science of consciousness, expresses the essence of consciousness in a relaxed and simple way, leading us to explore the purest existence, the purpose of living and the hope of life in this life.
Above all, he does not follow the tradition of understanding the infinite whole from a limited point of view, but takes an inverted approach, starting with the source of wisdom, the most fundamental subject, which each of us has.
In the face of such an elusive theme of consciousness, such a technique can be said to be truly simple and complex, and eventually will completely overthrow the rigid framework of you and me, and let the living life pour out of everyone's heart.
About the author
Yang Dingyi
Chinese-american, M.D., PhD in Biochemistry, Rockefeller University-Cornell Medical College, New York. He served as director of the Laboratory of Molecular Immunity and Cell Biology at Rockefeller University and as an advisory member of the Cancer Institute of the National Institutes of Health (NIH). In cooperation with Taiwan's "World Life", he published "All Life Series" works, including "True Original Medicine", "Good Sleep", "Abundant", "Science, Medicine and Spiritual Journey of Meditation", "Unreasonable Happiness", "Time Trap", "Short Circuit", "Miracle" and "Turning Point" and other works. Collaborated with Wave Music to publish audio-guided albums such as Waiting For You.
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