《很想喜欢我自己》内容简介
小椪有一个不太幸福的原生家庭，并且一直不太喜欢自己。她觉得自己不够瘦、不够美、不够整洁、不够讨人喜欢。她曾经努力减肥，拼命节食，勤勤恳恳打扫房间，故作开朗，可惜每次效果都不长久。
好在人生中的一个契机出现，她与“小时候的自己”相遇，并决定重新长大一次。她列出了“成年后的再挑战清单”，为自己设定了一系列小目标，让自己成熟的一面照料那个受伤的自己，陪伴儿时的自己完成一个个小时候没能完成的挑战。
她从每天好好刷牙开始努力，通过不断锻炼完成了从小一直无法完成的单杠挑战，最后甚至登上了演唱会的舞台，大大方方地唱完了两首歌；她也渐渐接受了想让自己变漂亮的想法，试着穿上好看的裙子站在大家面前……
她在开头回忆起了痛苦的童年往事，也在最后轻轻地将之放下，不断地迎来更爱自己的新一天。允许自己重新长大，我们都会过得更轻盈，更热爱自己。
作者简介
著者简介
［日］渡部椪（わたなべぽん）出生于日本山形县，荣获第六届散文漫画微型大赛C奖后正式出道。
过去在二手书店担任店长，并据此创作了《欢迎光临桃色书店》。主要作品有《好身材是模仿出来的》《好好生活、慢慢吃继续瘦：再减5公斤，不复胖！》《告别“无意义的拥有”房屋自然干净术》《钱是靠“藏”出来的》《改变自己并不难！告别懒散找回积极自我》等。
译者简介
游念玲毕业于辅仁大学日本语文学研究所，喜爱日本文化里宁静而细腻的美感。
I want to like Myself very much
Xiao Peng has an unhappy family and never liked himself very much. She didn't feel thin enough, beautiful enough, neat enough, likeable enough. She had tried to lose weight, diet, cleaning the house diligently, pretending to be cheerful, but the effect was not long.
Fortunately, a moment in her life occurred when she met her "childhood self" and decided to grow up again. She made a "list of challenges for adulthood", setting a series of small goals for herself, letting her mature side take care of her injured self, and accompanying her childhood self to complete challenges that she had not been able to complete as a child.
She worked hard from brushing her teeth every day. Through continuous exercise, she completed the horizontal bar challenge that she had been unable to complete since childhood. Finally, she even stepped on the stage of a concert and sang two songs in a big way. She also gradually accepted the idea of wanting to be beautiful, trying to put on a nice dress to stand in front of everyone...
She recalled the painful childhood events at the beginning, but also gently put it down at the end, and constantly ushered in a new day that loved herself more. By allowing ourselves to grow up again, we will all live lighter lives and love ourselves more.
About the author
Author profile
[Day] Watanabe (わたなべぽん), born in Yamagata Prefecture, Japan, made his debut after winning the C Prize of the 6th Prose Manga Miniature Competition.
In the past, he worked as a store manager in a second-hand bookstore and created "Welcome to Peach Bookstore" accordingly. His main works are "Good body is imitated" and "Live well, eat slowly and continue to lose weight: lose 5 kilograms, no longer fat!" "Say goodbye to the" meaningless ownership "of the natural cleaning of the house," money is by "hiding" out, "it is not difficult to change yourself! Say goodbye to laziness and find a positive self" and so on.
Translator's introduction
Yau Nianling graduated from the Institute of Japanese Language and Literature of Fu Jen University and loves the quiet and delicate beauty of Japanese culture.
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