内容简介

自我的终极目的是去靠近永恒的真、善、美，其唯一价值是实现生命最大的幸福。

心理学中的生命领域理论认为，自我是个体在生命领域中的展示与反思，是在生命场景中的认知与行动的同一性意识。第三代积极心理学家正在将目光从积极天性、真实的幸福向生命领域延伸，帮助人们在认识自我的基础之上，运用更积极的心态在不同的生命领域中创建成功与幸福。

彭凯平教授引领你在心理这一最主要的生命领域，探索更精彩的自我！本书帮助你全面了解心理学历史、心理学概念、社会心理学、文化心理学和积极心理学等学科知识，提升科学识见，探寻生命本质。更重要的是，让你绽放积极天性，塑造积极自我，惊喜地发现自我是如此充实而富足！

想象一下，当自我不仅存在于个体，拥有良好的人格、个性、思维、情绪、认知和意识，还会创造美好的生活、文化、关系与世界；不仅注重身体和物质，还有明确、正向的精神追求和人生意义；不仅活好当下，还能拥有无限可能与未来，我们就找到幸福的源头。

作者简介

彭凯平

中国积极心理学发起人

清华大学社会科学学院院长，清华大学心理学系首任系主任，清华大学幸福科技实验室（H+Lab）联合主席

国际积极心理联合会（IPPA）以及国际积极教育联盟（lPEN）中国理事

从2015年起年年入选爱思唯尔（Elsevier）“中国高被引学者心理学家榜单”

曾获美国加州大学伯克利分校心理学及东亚研究终身教职，曾任加州大学社会及人格心理学专业主任和美国心理学会科学领导委员会成员等职

其科普著作《孩子的品格》《活出心花怒放的人生》等深受大众读者喜爱

Content introduction

The ultimate purpose of the ego is to approach eternal truth, goodness and beauty, and its sole value is to achieve the greatest happiness of life.

According to the life field theory in psychology, self is the individual's display and reflection in the life field, and the identity consciousness of cognition and action in the life scene. The third generation of positive psychologists is extending their focus from positive nature and true happiness to the field of life, helping people to use a more positive attitude to create success and happiness in different areas of life on the basis of self-knowledge.

Professor Peng Kaiping leads you to explore a more wonderful self in psychology, the most important field of life! This book helps you gain a comprehensive understanding of the history of psychology, concepts of psychology, social psychology, cultural psychology, and positive psychology to improve your scientific understanding and explore the nature of life. More importantly, let you blossom your positive nature, build a positive self, and be surprised to find that you are so full and abundant!

Imagine when the self not only exists as an individual, with a good personality, personality, thinking, emotions, cognition and awareness, but also creates a good life, culture, relationships and the world; Not only pay attention to the body and material, but also clear and positive spiritual pursuit and meaning of life; By not only living in the present, but also having unlimited possibilities and futures, we find the source of happiness.

About the author

Peng Kaiping

Chinese initiator of positive psychology

Dean of the School of Social Sciences, Tsinghua University, first chair of the Department of Psychology, Tsinghua University, and co-chair of the Happiness Science and Technology Lab (H+Lab)

Member of the International Positive Psychology Federation (IPPA) and the International Positive Education Alliance (lPEN) China

Selected in Elsevier's "China's Most Cited Scholar Psychologists List" every year since 2015

He holds tenure in Psychology and East Asian Studies at the University of California, Berkeley, and has served as chair of the Department of Social and Personality Psychology at the University of California and as a member of the Scientific Leadership Council of the American Psychological Association

His popular science works such as "The Character of Children" and "Living a Happy Life" are loved by the public readers