作品简介
你不想说话，别人却以为你高傲孤僻；你爱倾听，别人却以为你优柔寡断；你只想安静，别人却以为你不敢发声；你不想打电话，只想用文字交流，却会给沟通带来误会和麻烦。
内向的人总是在职场中被“透明化”，在人际关系中被“边缘化”，这给他们带来很多心理上的困扰。其实，内向不是一种性格缺陷，它就是性格的一种。本书作者生动描述了内向型人格的特质，分析内向者在职场、沟通、亲密关系等场景中碰壁时，该如何找到摆脱困境的方式。作者还分享了内向心理咨询指导案例，从这些内向者的故事中，你会重拾自信，找到与内向性格和解的方式。
内向又怎样？！你本来就很棒！你有自己行走的速度、做事的节奏和沟通的方式。希望这本书能帮助内向者正确认识和了解自己的本性，找到内向性格背后的心理需求，发掘内向性格的优势，主动规划属于自己的生活方式。
吴冕
心理咨询师
蘑菇心理联合创始人
公众号“内向星球”主编
公众号“实用心理学”主编
专注于新媒体领域的心理学科普工作
创作心理类文章1000多篇，累计字数200多万，有多篇文章阅读量超10万
Introduction of works
You don't want to talk, but others think you are proud and aloof; You listen, but people think you're indecisive; You just want to be quiet, but others think you are afraid to speak; You don't want to call, just want to use text communication, but it will bring misunderstanding and trouble to communication.
Introverts are always "transparent" in the workplace and "marginalized" in interpersonal relationships, which causes them a lot of psychological distress. In fact, introversion is not a character defect, it is a kind of character. In this book, the author gives a vivid description of the traits of introverts and analyzes how introverts find a way out when they hit a wall in the workplace, communication, and intimate relationships. The author also shares examples of introverted counseling, and from these introverted stories, you will regain your confidence and find a way to reconcile with your introverted personality.
So what about introversion? ! You're great the way you are! You have your own pace of walking, your own pace of doing things, your own way of communicating. I hope this book can help introverts correctly understand and understand their own nature, find the psychological needs behind introversion, explore the advantages of introversion, and take the initiative to plan their own lifestyle.
Wu Mian
Psychological consultant
Co-founder of Mushroom Psychology
Public number "inward planet" editor-in-chief
Chief editor of public account "Practical Psychology"
Focus on the field of new media psychology science work
Created more than 1,000 psychological articles, with a cumulative word count of more than 2 million, and read more than 100,000 articles
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