半糖生活
半糖生活
作者:栗原毅
格式:EPUB/MOBI/AZW3
时间:2024-07-09
豆瓣评分:7.6
内容简介

  《半糖生活》内容简介:

  在中国,成年人脂肪肝患病率高达35%,内脏脂肪已成为不容小觑的健康威胁。久坐、少动、高糖饮食容易导致内脏脂肪积累,增加脂肪肝、糖尿病等慢性疾病的患病风险。本书不仅介绍了内脏脂肪积累的原因,还详细列举减少内脏脂肪的饮食方法、生活习惯,以及解读体检报告的实用技巧,帮助读者增进对内脏脂肪的理解,从而主动预防或者缓解内脏脂肪的积累。

  著者简介:

  栗原毅,东京日本桥栗原诊所院长,日本肝脏学会东部会评议员,1951年出生于日本新潟县。毕业于北里大学医学院,曾担任东京女子医科大学教授,庆应大学特聘教授。

  译者简介:

  肖航,国际中文教师、日语译者,日本大阪大学硕士。



"Half Sugar Life" content introduction:

In China, the prevalence of fatty liver in adults is as high as 35%, and visceral fat has become a health threat that cannot be underestimated. Sedentary, sedentary, high-sugar diets tend to lead to visceral fat accumulation, which increases the risk of chronic diseases such as fatty liver disease and diabetes. This book not only introduces the causes of visceral fat accumulation, but also lists in detail the dietary methods and living habits to reduce visceral fat, as well as practical skills to interpret the medical examination report, to help readers improve their understanding of visceral fat, so as to actively prevent or alleviate the accumulation of visceral fat.

About the author:

Takashi Kurihara, director of the Kurihara Clinic in Nihonbashi, Tokyo, and member of the Eastern Conference of the Japanese Liver Society, was born in 1951 in Niigata Prefecture, Japan. She graduated from Kitasato University School of Medicine and served as a professor at Tokyo Women's Medical University and a distinguished professor at Keio University.

About the Translator

Hang Xiao is an international Chinese teacher and Japanese translator with a master's degree from Osaka University, Japan.

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文件名称:半糖生活
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