作品简介

　　打破三大“封印”，活出蓬勃人生

　　你是否也有过感觉被卡住的时候：

　　也许是不太顺利的职场生涯，让你想去更多地自我实现？

　　也许是阴霾笼罩的原生家庭，让你很想摆脱父母的束缚？

　　也许是不堪回首的情感经历，让你渴望彻底走出？

　　也许是令人纠结的两难选择，让你无法如愿前行？

　　在这样的环境里，人的心智也会亦步亦趋。如果环境是狭隘的、低阶的、固执的、黑暗的、痛苦的，那么人的心智也会在不知不觉间发生与之类似的变化。

　　而当一个人不只被环境禁锢，还被自己的心智禁锢时，他就会成为真正的“囚徒”。怎么办？唯有心智觉醒，提升、拓展、延伸心智的维度，方能破局。

　　人生破局的底层逻辑是什么？

　　如何活出自己真正想要的状态？

　　要从何入手，才能落实到当下？

　　本书融合东西方哲学、心理学、教练的科学、神经语言程序学、成人发展理论、天赋优势理论等各个学科的理论和方法论，助你从高度、广度和长度三个维度实现心智升维。

　　在高度篇中，通过对心智层级的提升，我们将轻松化解人类本能的限制、无法避免的痛苦、两难的选择、持续的内耗；在广度篇中，通过打破内化的“咒语”、思维的边界、游戏的规则这三大“封印”，通过在五个方面从低阶向高阶心智模式的进化，走出因束缚和狭隘带来的痛苦、烦恼、焦虑和纠结；在长度篇里，通过在更长的时间维度上进行思考与感悟，我们会理解“先窄后宽”的人生最优策略，并最终活出通透、豁达、自在的人生境界。

　　唯有运用高维心智，才能解决低维问题。

　　祝你也能活出蓬勃自由的人生！自在，惬意，笃定。

　　艾菲

　　公众号“艾菲的理想”创始人。

　　前美国财富500强公司大中华区市场部负责人。

　　个人成长教练&心智模式提升教练（教练经验超过1600小时）。盖洛普（Gallup）全球认证优势教练、全景领导力认证教练、国际教练协会（ICF）认证专业级教练（PCC）。

　　在“帆书”主理“高效思考力提升课”。拥有版权课程“用思考解决问题”“从天赋出发，打造你的竞争优势”“从天赋出发，成为了不起的销售”“从天赋出发，打造卓越团队”“打破思维边界实战课”等。著有《直击本质》。

Introduction of works

Break the three "seals" and live a vigorous life

Have you ever felt stuck:

Maybe a career that didn't go so well made you want to be more self-actualized?

Perhaps the haze of the original family, so that you want to get rid of the shackles of parents?

Maybe it was a terrible emotional experience that made you want to move on?

Maybe it's a nagging dilemma that's holding you back?

In such an environment, the human mind will follow suit. If the environment is narrow, low, stubborn, dark, and painful, a similar change will occur in the human mind without being aware of it.

When a man is imprisoned not only by his environment, but also by his own mind, he becomes a true prisoner. What to do? Only when the mind awakens, elevates, expands and extends the dimension of the mind, can the game be broken.

What is the underlying logic behind the breakdown of life?

How to live the state you really want?

Where do you start, in order to implement the present?

This book combines theories and methodologies from Eastern and Western philosophy, psychology, the science of coaching, neurolinguistic programming, adult development theory, and gifted advantage theory to help you achieve mental development from three dimensions: height, breadth, and length.

In the Height section, through the elevation of the mental level, we will easily overcome the limitations of human instinct, unavoidable pain, dilemmas, and constant internal friction; In the breadth part, by breaking the internalized "incantation", the boundary of thinking, the rules of the game, the three "seals", through the evolution of five aspects from the lower order to the higher order mental model, out of the bondage and narrowness of the pain, trouble, anxiety and entanglement; In the length of the article, through thinking and understanding in a longer time dimension, we will understand the optimal life strategy of "narrow first and then wide", and finally live a transparent, open-minded and comfortable life realm.

Low dimensional problems can only be solved by using a higher dimensional mind.

May you also live a vigorous and free life! Comfortable, comfortable, assured.

Effie

Founder of the public number "Effie's ideal".

Former head of marketing in Greater China for a Fortune 500 company.

Personal Growth Coach & Mental Model Improvement Coach (over 1600 hours of coaching experience). Gallup Global Certified Advantage Coach, Panorama Leadership Certified Coach, International Association of Coaches (ICF) Certified Professional Level Coach (PCC).

In the "sail book" in charge of "effective thinking ability promotion course". We have copyright courses "Solve problems with thinking", "Start from talent, build your competitive advantage", "Start from talent, become a great sales", "Start from talent, build an excellent team", "Break the boundaries of thinking." He is the author of Straight to the Essence.