内容简介
维他命人又称“V人”,能促进我们分泌催产素,缓解紧张情绪,唤起激情与热忱,增强幸福感。
人与人之间的吸引、偏爱、厌恶与疏远背后有深刻的生物化学依据:多巴胺、催产素、内啡肽和皮质醇等激素在我们与他人的交往中发挥着重要作用。
V人——维他命人能激发我们的潜能,鼓励我们、支持我们,唤起我们的积极性与热情,然后通过正向的力量改善我们的免疫系统。相反,有毒的人会让我们皮质醇中毒,深受折磨。
玛丽安·罗哈斯·埃斯塔佩医生从神经科学、心理学和人性的角度解读了依恋、爱以及人与人之间奇妙的化学反应,帮助我们了解自己与父母、孩子、伴侣、朋友、同事的连接,理清自己的情感史,以健康的方式找到能够填补我们灵魂的必要之人。
作者简介
玛丽安·罗哈斯·埃斯塔佩是一名精神科医生,毕业于纳瓦拉大学医学和外科专业,现就职于马德里的西班牙精神病学研究所,主攻方向是焦虑症、抑郁症、人格障碍、行为障碍的治疗和家庭疗法。
她兼任墨西哥IPADE商学院的客座教授,经常在西班牙和国际学术会议上发表讲话,并与西班牙多个电台、电视频道有长期合作。
Content introduction
Vitamin Man, also known as "V Man," stimulates the release of oxytocin, which relieves tension, evokes passion and enthusiasm, and enhances happiness.
There is a deep biochemical basis behind attraction, preference, aversion and alienation: hormones such as dopamine, oxytocin, endorphins and cortisol play an important role in how we interact with others.
V Man - Vitamin Man can stimulate our potential, encourage us, support us, arouse our enthusiasm and enthusiasm, and then improve our immune system through positive power. Toxic people, on the other hand, plague us with cortisol poisoning.
Dr. Maryann Rojas Estape interprets attachment, love, and the amazing chemistry between people from the perspectives of neuroscience, psychology, and humanity to help us understand our connections to our parents, children, partners, friends, and colleagues, untangle our emotional histories, and find the necessary people to fill our souls in a healthy way.
About the author
Marianne Rojas Estape is a psychiatrist who graduated in medicine and surgery from the University of Navarra and now works at the Spanish Institute of Psychiatry in Madrid, specializing in the treatment of anxiety disorders, depression, personality disorders, behavioral disorders and family therapy.
She is also a visiting professor at IPADE Business School in Mexico, a frequent speaker at Spanish and international academic conferences, and has long worked with several Spanish radio and television channels.