【内容简介】
创伤会愈合吗？经历了变故，人们如何积极地面对创伤应激？如何适应创伤后的生活？
基于40年的研究，心理学先驱学者、哥伦比亚大学临床心理学教授乔治·A.博南诺指出，我们对创伤的理解大多是错的。在书中，他梳理了PTSD（创伤后应激障碍）的诊断历史，人们关于创伤的认识之变化。同时，借助战争亲历者、“9·11”事件幸存者以及遭遇意外事故之人的经历，他讨论了是什么让人有复原力，为何人有时会失去复原力，以及人如何更好地处理创伤。
【作者】
乔治·A.博南诺（George A.Bonanno），哥伦比亚大学教育学院临床心理学教授，心理咨询和临床心理学系主任，“丧失、创伤和情感”实验室主任，著有《悲伤的另一面》。博南诺在关于丧失和创伤的研究中率先提出“复原力”的概念，并发展了悲伤理论，该理论现已成为临床心理学家使用的标准范式。2019年，博南诺荣获美国心理科学协会（APS）最高荣誉“詹姆斯·卡特尔奖”，同年，他还获得国际积极心理学协会（IPPA）颁发的杰出学者奖。
【译者】
张绚，思递语言服务创始人，北京语言大学翻译硕士，已出版译著《华为传》《达·芬奇手稿》（合译）等。
【 Content Introduction 】
Will the wounds heal? How do people respond positively to traumatic stress after a change? How do you adjust to life after trauma?
Based on 40 years of research, pioneering psychology scholar and Columbia University clinical psychology professor George A. Bonanno points out that much of what we think about trauma is wrong. In the book, he explores the history of PTSD diagnoses and the changing understanding of trauma. Drawing on the experiences of war witnesses, 9/11 survivors, and people in accidents, he discusses what makes people resilient, why they sometimes lose their resilience, and how people can better deal with trauma.
【 Author 】
George A.Bonanno is professor of clinical psychology at Columbia University's School of Education, chair of the Department of Counseling and Clinical Psychology, director of the "Loss, Trauma, and Emotion" Laboratory, and author of The Other Side of Grief. Bonanno pioneered the concept of "resilience" in his research on loss and trauma and developed grief theory, which has now become a standard paradigm used by clinical psychologists. In 2019, Bonanno received the James Cattell Award, the highest honor of the American Association for Psychological Science (APS), and in the same year, he also received the Distinguished Scholar Award from the International Positive Psychology Association (IPPA).
【 Translator 】
Zhang Xuan, the founder of Sidian Language Service, has a master's degree in translation from Beijing Language and Culture University. She has published and translated "Huawei Biography" and "Da Vinci Manuscript".
热门标签
书单推荐