作品简介

　　继《怀孕一天一页（第二版）》之后，协和专家马良坤教授全新力作！一本超高性价比的孕期百科全书。

　　孕前期，教你做好详细的孕前准备，调整身心状态，告别过去顺其自然怀孕的观点，做有备而孕的准爸妈。

　　孕期40周，为你360度超详细解读妈妈宝宝变化、营养与体重管理、瘦孕三餐、产检知识、胎教知识、孕期保健。同时，每一周都设计检索功能，准妈妈在妊娠的过程中，可以轻松地找到答案。

　　本书不仅仅指导准妈妈幸福顺利地度过40周的孕程，还有分娩和新生儿护理知识，希望新手爸妈不会再感到无所适从。

　　怀孕怎能少了准爸爸。书中有分阶段地开出了准爸爸的任务清单，让准爸爸们也能参与到孕育的幸福中。

　　相信每一位父母都能从本书中获得有益的帮助，愿每一对夫妇都能拥有一个健康聪明的宝宝。

　　马良坤，北京协和医院妇产科主任医师、教授，2018妈妈信赖的养育图书作者，国家卫计委围产营养项目组专家，医师执业证书编码：11010000009002。

　　她是一位拥有20年丰富孕产临床经验的医生，以扎实的专业技能和亲和力接诊每一位孕妈，解决备孕、怀孕、坐月子过程中出现的各种问题。致力于把科学的孕产知识，用亲切朴实的语言，传递给千万孕妈。

　　已出版《怀孕一天一页（第二版）》《协和专家孕产大百科》《怀孕顺产全程育儿》等多部孕产育儿类书籍。

　　范颖，北京大学首钢医院妇产科主任医师，首都医科大学硕士研究生，医师执业证书编码：110110000001629。

　　她是一位有着20余年临床实践经验的妇产科专家，业余时间笔耕不辍，参与医学类著作的编写，致力于向广大准妈妈普及孕期知识。她希望通过本书，让准妈妈们轻松度过40周的怀孕时光。

Introduction of works

Following "Pregnancy a Page a Day (Second edition)", Concorde expert Professor Ma Liangkun's new masterpiece! A cost-effective pregnancy encyclopedia.

Pre-pregnancy period, teach you to prepare for pregnancy in detail, adjust your physical and mental state, say goodbye to the past nature of pregnancy, and be prepared and pregnant expectant parents.

40 weeks of pregnancy, for you 360-degree ultra-detailed interpretation of mother and baby changes, nutrition and weight management, lean pregnancy three meals, prenatal knowledge, fetal education knowledge, pregnancy health care. At the same time, the retrieval function is designed every week, and the expectant mother can easily find the answer in the process of pregnancy.

This book not only guides expectant mothers through the happy and smooth 40 weeks of pregnancy, but also childbirth and newborn care knowledge, hope that new parents will no longer feel confused.

You can't be pregnant without a father-to-be. The book offers a step-by-step list of tasks for expectant fathers, so that they can also participate in the happiness of pregnancy.

I believe that every parent can get useful help from this book, and wish every couple can have a healthy and smart baby.

Ma Liangkun, chief physician and professor of Obstetrics and Gynecology of Peking Union Medical College Hospital, author of Parenting Book trusted by mothers in 2018, expert of Perinatal nutrition project team of National Health and Family Planning Commission, doctor practicing Certificate number: 11010000009002.

She is a doctor with 20 years of rich clinical experience in pregnancy and childbirth. She treats every pregnant mother with solid professional skills and affinity, and solves various problems in the process of pregnancy preparation, pregnancy and confinement. Committed to the scientific knowledge of pregnancy, with a kind and simple language, to pass on to tens of thousands of pregnant mothers.

He has published a number of books on pregnancy and parenting such as "One page a Day in Pregnancy (second edition)", "Concorde Expert Encyclopedia of Pregnancy and Childbirth" and "Pregnancy and natural childbirth and the whole process of parenting".

Fan Ying, Chief physician of the Department of Obstetrics and Gynecology, Shougang Hospital, Peking University, Master student of Capital Medical University, Doctor Certificate number: 110110000001629.

She is an expert in obstetrics and gynecology with more than 20 years of clinical practice experience. In her spare time, she writes non-stop, participates in the compilation of medical books, and is committed to popularizing pregnancy knowledge to expectant mothers. She hopes the book will make it easier for expectant mothers to get through 40 weeks of pregnancy.