内容简介······

　　1、从外网火到国内。一本现象级新书、多榜单畅销书，2022年《纽约时报》畅销书No.1，长踞美亚家教类图书榜/首。被小红书上的许多原版阅读妈妈推荐为“2023年超期待”“值得翻烂的育儿书”。理念上也得到国内教育大咖（詹大年、黄静洁、刘称莲、李小萌、朱芳宜等）的一致推荐！

　　2、用一种赋权、宽容和有效的育儿方法，掀起一场颠覆性的育儿革命。书中通过10大育儿准则、40+案例分享，帮助家长解决19个教养难题。这本书将帮助现在的家长增进亲子关系、改善亲子沟通、化解亲子冲突、甚至改变整个家庭的运作方式。

　　3、给父母和孩子无差别的支持，缓解当下的育儿焦虑。不仅是一本培养情绪健康、有心理韧性的孩子的实用指南，也是一本给在育儿重压下挣扎的父母的安慰之书。

　　这是一本可以奠定美好亲子关系基础、改变家庭运作方式的全新教养力作。无论你是想让蹒跚学步的孩子平静下来，还是让十几岁的孩子敞开心扉，孩子各个年龄段让你头疼的养育问题书里都有答案。推荐给新手妈妈、二胎妈妈，还有每一位间歇性育儿崩溃的家长。

　　又是被孩子搞砸的一天，如果你正在经受育儿焦虑，在育儿的重压下挣扎，如果你曾经无数次想要停止向孩子发火，重拾养育的信心，成为更有力量的父母，那么你都应该看看这本书。本书的核心理念是看见孩子的内在美好，看见我们自己的好，只要理解了孩子的内心需求，改善的就不仅仅是孩子的行为，还有整个家庭的运转和彼此的感情。书中不仅分享了贝姬博士的10个育儿准则，还通过40多个案例，教会家长应对一系列的教养难题，包括：孩子乱发脾气、二胎矛盾、撒谎、缺乏自信、畏难、害羞等等。

　　作者简介······

　　美国临床心理学家、三孩妈妈，被《时代》周刊誉为“千禧时代父母的教养教练”。曾以“最优学业成绩”获得杜克大学心理学与人类发展学士学位，及哥伦比亚大学临床心理学博士学位。

　　贝姬博士重新思考并定义了我们养育孩子的方式，并将这些想法转化为父母在家就可以实施的策略，以帮助父母变得更强大，成为更有准备的养育者，并从容应对育儿过程中面临的各种挑战。

　　贝姬博士在社交平台建立账号之后，仅用了一年多时间，就积累了超过100万忠实粉丝。她每周都会在上面回答一些让父母感到棘手的育儿问题，并提供一系列操作性极强的指导建议，帮助成千上万的人成为了更好的父母，同时跟孩子建立起更美好的亲子关系。

　　贝姬博士的播客——Good Inside with Dr.Becky于2021年4月推出之后，立即进入苹果播客“儿童和家庭”排行榜第一名。

　　本书为贝姬博士的首部作品，全面展现了她多年来所探索的一系列开创性的教养理念和方法。

Content introduction

1, from the foreign net fire to the domestic. A phenomenon new book, multi-list bestseller, 2022 "New York Times" bestseller No.1, ranked in the United States and Asia family books list/first. It is recommended by many original reading mothers in the Little Red Book as "super looking forward to 2023" and "a parenting book worth turning over." The concept has also been the domestic education big coffee (Zhan Danian, Huang Jingjie, Liu Chenglian, Li Xiaomeng, Zhu Fangyi, etc.) unanimously recommended!

2. Create a disruptive parenting revolution with an empowering, tolerant and effective approach to parenting. The book helps parents solve 19 parenting problems by sharing 10 parenting guidelines and 40+ cases. This book will help today's parents enhance parent-child relationships, improve parent-child communication, resolve parent-child conflicts, and even change the way the entire family functions.

3. Provide undifferentiated support to parents and children to alleviate the current parenting anxiety. Not only is it a practical guide to raising emotionally healthy and resilient children, but it is also a book of comfort for parents struggling with the stress of parenting.

This is a new parenting book that can lay the foundation for a beautiful parent-child relationship and change the way families operate. Whether you're trying to calm a toddler or get a teenager to open up, there are answers to your parenting headaches of all ages. Recommended for new moms, second moms, and every parent with intermittent parenting breakdowns.

If you are experiencing parenting anxiety and struggling under the weight of parenting, if you have wanted countless times to stop getting mad at your kids, regain your parenting confidence, and become a more powerful parent, then you should read this book. The core idea of this book is to see the inner beauty of the child, to see our own good, as long as the understanding of the child's inner needs, improve not only the child's behavior, but also the functioning of the entire family and each other's feelings. The book not only shares Dr. Becky's 10 parenting guidelines, but also teaches parents to deal with a series of parenting problems through more than 40 cases, including: children's tantrums, second-child conflicts, lying, lack of self-confidence, fear of difficulties, shyness, and so on.

About the author

American clinical psychologist, mother of three, has been hailed by Time magazine as "the parenting coach for millennial parents". He received a Bachelor's degree in Psychology and Human Development from Duke University with "summa cum laude" and a doctorate in clinical psychology from Columbia University.

Dr. Becky has rethought and defined the way we raise our children and translated these ideas into strategies that parents can implement at home to help parents become stronger, more prepared caregivers, and navigate the myriad challenges of parenting.

After establishing an account on the social media platform, Dr. Becky has accumulated more than 1 million loyal followers in just over a year. Every week, she answers some of the toughest parenting questions for parents and offers a series of actionable tips that have helped thousands of people become better parents and build better relationships with their children.

When Dr.Becky's podcast, Good Inside with Dr.Becky, launched in April 2021, it immediately reached # 1 on the Apple Podcast Kids & Family list.

This book, Dr. Becky's first, presents a comprehensive set of pioneering parenting ideas and methods that she has explored over the years.